How nYOOtrition works.
A simple weekly loop — tell nYOOTRI about you, get a plan, eat through the week, reflect. Plus two standout features for the moments in between.
Four steps. One loop.
Every week starts here.
Tell nYOOTRI about you.
She asks about the food you already love, your goals, your kitchen, your family, and what you can’t (or won’t) eat. The more she knows, the better your week.
Get a plan built around you.
A week of meals. Real recipes, real cuisines. nYOOTRI handles the planning. You just cook.
Your week, your plate.
Different members, different needs, one cohesive plan.
Gatherings and parties — handled.
Thalis and multi-component meals for the cuisines that work that way.
Cook it. Log it.
Open your plan, cook what’s planned, tap to log. If you ate something off-script, add it as an extra. nYOOTRI keeps your week honest — not perfect, honest.
The Food Diary is the source of truth. Everything else builds from what you actually ate.
Review what happened.
At the end of every plan, nYOOTRI hands you a personal note — what you ate, how you did, what to try next.
Not a chart. A letter. The loop closes, and the next one starts smarter.
Two more things, on demand.
Use them inside your plan. Or outside it. Up to you.
Healthy Swaps.
Pick any dish. nYOO swaps the heavy bits for lighter ones — same flavour, less guilt.
Learn more about Healthy Swaps
nYOO’s Fridgilicious.
Snap three ingredient photos. nYOO sends back three real recipes — using what’s already there.
Just dinner, sorted.
Learn more about Fridgilicious
Let’s Live Healthy!
Drop your email — or scan with your phone — and we’ll let you know the moment nYOOtrition is live.
Scan with your phone