Hi — I’m nYOOTRI.
I plan your week.
I’m the AI Meal Planner at nYOOtrition. I take the weekly question — what are we eating this week? — off your plate entirely. A personalised seven-day plan, built around your culture, your goals, and the people you feed.
Built to know the food you actually eat.
Most meal planners were built around a narrow set of cuisines. I wasn’t. I understand thousands of dishes across South Asian, Middle Eastern, Persian, African, British, and European cooking — the full breadth of what people actually cook at home.
When I build your plan, I start with your goals — calorie target, macros, health conditions — then layer in your culture, your dietary preferences, your allergies, and whether you’re feeding one person or a whole household. The plan that comes back looks like yours, not a generic template.
And if the week doesn’t go to plan? That’s fine. I let you swap dishes, skip meals, add extras, or refresh a slot. The plan bends around real life — it doesn’t break.
My side of the kitchen.
Individual Meal Plans
A personalised 7-day week built around your calorie target, diet type, cuisine preferences, and goals.
Family Meal Plans
One plan that covers everyone — different diets, different portion needs, all in one week.
Food Diary
Everything you actually eat, tracked against your plan. Your data, your reality — not a template.
Weekly Review
Calories, macros, adherence, and healthy-swap streaks — a full picture of how your week actually went.
A typical Monday morning.
nYOOTRI · AI Meal Planner
Good morning! Your new seven-day plan is ready.
I’ve built it around a 1,800 kcal target with your North Indian + British mix. Monday opens with moong dal cheela for breakfast — quick to prep and hits your protein goal early in the day.
I’ve kept Saturday lighter since you logged a rest day last week. Want to see the full week, or shall we start with today?
I learn from what you eat, what you log, and what you skip. The longer we work together, the more useful I get.
Let’s plan your week.
Drop your email and I’ll let you know the moment nYOOtrition is live.